Adventures in Relaxation and Mindfulness

Calendar
When:
April 3, 2019 @ 5:30 pm – 6:30 pm
2019-04-03T17:30:00-04:00
2019-04-03T18:30:00-04:00
Where:
Gloversville Public Library
58 E Fulton St
Gloversville, NY 12078
USA
Contact:
Christine Prokopiak
(518) 725-2819
Event website
adults brain health feeling good health meditation mindfulness relaxation

An interactive workshop to guide you in the process of getting deeply relaxed and more mindful so you have the tools to navigate life in a more holistic and balanced way.