Calendar

Sun Mon Tue Wed Thu Fri Sat
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3 Little Birds: Music & Movement 10:30 am
3 Little Birds: Music & Movement @ Guilderland Public Library
Mar 1 @ 10:30 am – 11:15 am
Sing, dance and join our 3 Little Birds: Penny, Poppy & Pete for a fun filled class your whole family will enjoy! Our Music and Movement time is for children ages birth to 5 years old and their caregivers. This program is dynamic and interactive, so come ready to participate in the fun. We follow[...]
Wellness Series: Qigong with Dr. Qiong Wang 12:00 pm
Wellness Series: Qigong with Dr. Qiong Wang @ Saratoga Springs Public Library - H. Dutcher Community Room
Mar 1 @ 12:00 pm – 1:00 pm
We are pleased to offer this information and participation session of an Ancient Chinese posture and movement training. Join Dr. Qiong Wang (American Board of Internal Medicine) of Saratoga Hospital who will speak about the origins and concept of Qigong followed by exercises and meditation. Attendees should wear comfortable clothes and bring a bottle of[...]
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Gentle Yoga 1:30 pm
Gentle Yoga @ RCS Community Library
Mar 4 @ 1:30 pm – 2:30 pm
A gentle yoga class designed to stretch away stress and regain energy. Focus and calm your mind through a blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered.
Learn to Meditate 5:00 pm
Learn to Meditate @ Town of Ballston Community Library
Mar 4 @ 5:00 pm – 6:00 pm
Have you been wondering what all the buzz is about? The science shows meditation is beneficial for your brain. Learn the “why” of meditation, along with specific types of meditation. Join Helene Verdile, Guided Meditation Teacher and Life Coach at The Center for Clarity, Compassion & Contentment in Burnt Hills for this one-hour workshop that[...]
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Stretch & Strengthen 11:30 am
Stretch & Strengthen @ Sand Lake Town Library
Mar 5 @ 11:30 am – 12:30 pm
Gently stretch and strengthen your muscles with a combination of yoga and tai chi.
Martial Arts Networking Group 5:00 pm
Martial Arts Networking Group @ Watervliet Civic Center
Mar 5 @ 5:00 pm – 6:30 pm
Drop by the Watervliet Civic Center for a chance network with people who practice a wide variety of martial arts styles. Share your experiences, pick up tips, and learn more about styles other than your own. Capital Region Martial Arts hosts this networking group.
Insight Mediation 5:15 pm
Insight Mediation @ Middleburgh Library
Mar 5 @ 5:15 pm – 6:15 pm
What do you want most deeply? Seeing your life calmly and clearly helps answer this. Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts. Please come to our meeting every Tuesday, from 5:15 to 6:15 PM in the Middleburgh Library’s Technology room. Our[...]
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Guided Mindful Meditation 12:30 pm
Guided Mindful Meditation @ Saratoga Springs Public Library
Mar 6 @ 12:30 pm – 1:30 pm
Location: Susman Room | Take a break from the daily grind and clear your mind with guided Mindful Meditation led by professionals from One Roof Holistic Health Center. Sessions are free and open to the public, and will be held on the first and third Wednesday of each month. Everyone is welcome!
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Indoor Walking Workout 10:30 am
Indoor Walking Workout @ Middleburgh Library
Mar 7 @ 10:30 am – 11:30 am
During this time of year when the weather is unpredictable, walking outside can be a challenge. Why not walk with us inside the library as we work through Leslie Sansone’s Walk at Home workout videos from February 7th through March 28th. These “Walking” workouts burn more calories than a stroll around the park because they[...]
Eat to Stay Young w/Cornell Cooperative Extension 6:30 pm
Eat to Stay Young w/Cornell Cooperative Extension @ Guilderland Public Library
Mar 7 @ 6:30 pm – 8:00 pm
Phytochemicals, antioxidants and superfoods. You’ve heard of them, but what are they, what do they do and how do you get them from your food? Knowing the answers to these questions and how to incorporate foods rich in these nutrients into your regular diet may help you live a longer, healthier life. We will prepare[...]
Sound Mind & Body: a Health and Wellness Book Club 6:30 pm
Sound Mind & Body: a Health and Wellness Book Club @ Town of Ballston Community Library
Mar 7 @ 6:30 pm – 7:30 pm
The How Not to Die Cookbook puts the science of author Dr. Michael Greger’s best-selling book, How Not to Die, into action! Join us to talk about the cookbook. Feel free to select a recipe from the book and bring a dish to share and discuss!
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3 Little Birds: Music & Movement 10:30 am
3 Little Birds: Music & Movement @ Guilderland Public Library
Mar 8 @ 10:30 am – 11:15 am
Sing, dance and join our 3 Little Birds: Penny, Poppy & Pete for a fun filled class your whole family will enjoy! Our Music and Movement time is for children ages birth to 5 years old and their caregivers. This program is dynamic and interactive, so come ready to participate in the fun. We follow[...]
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Keeping Your Brain Sharp with Sheryl Kaplan 1:00 pm
Keeping Your Brain Sharp with Sheryl Kaplan @ Town of Ballston Community Library
Mar 11 @ 1:00 pm – 3:00 pm
Every day brings exciting new findings in brain research. We now know that the brain is “plastic” and that we all have the capacity to re-wire brain circuits and to grow new neurons throughout the lifespan. Today Sheryl will speak about ways you can take care of your brain (have a brain-healthy lifestyle) and some[...]
Gentle Yoga 1:30 pm
Gentle Yoga @ RCS Community Library
Mar 11 @ 1:30 pm – 2:30 pm
A gentle yoga class designed to stretch away stress and regain energy. Focus and calm your mind through a blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered.
Essential Oils for Mood and Emotional Support 7:00 pm
Essential Oils for Mood and Emotional Support @ Town of Ballston Community Library
Mar 11 @ 7:00 pm – 8:00 pm
In this workshop, we will learn how emotions are processed through the body and how essential oils support those emotions and help manage your moods. Make & Take a Mood Blend home with you!
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Move and Play 11:15 am
Move and Play @ Saratoga Springs Public Library - H. Dutcher Community Room
Mar 12 @ 11:15 am – 12:00 pm
  For ages 2-5 years. Children will develop their gross motor skills as they participate with their parent or caregiver in different types of movement activities. Please register online, in the Children’s Room or by calling 518-584-7860, ext. 305 starting February 13th.
Stretch & Strengthen 11:30 am
Stretch & Strengthen @ Sand Lake Town Library
Mar 12 @ 11:30 am – 12:30 pm
Gently stretch and strengthen your muscles with a combination of yoga and tai chi.
Martial Arts Networking Group 5:00 pm
Martial Arts Networking Group @ Watervliet Civic Center
Mar 12 @ 5:00 pm – 6:30 pm
Drop by the Watervliet Civic Center for a chance network with people who practice a wide variety of martial arts styles. Share your experiences, pick up tips, and learn more about styles other than your own. Capital Region Martial Arts hosts this networking group.
Insight Mediation 5:15 pm
Insight Mediation @ Middleburgh Library
Mar 12 @ 5:15 pm – 6:15 pm
What do you want most deeply? Seeing your life calmly and clearly helps answer this. Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts. Please come to our meeting every Tuesday, from 5:15 to 6:15 PM in the Middleburgh Library’s Technology room. Our[...]
Gentle Introduction To Fitness 5:30 pm
Gentle Introduction To Fitness @ Gloversville Public Library
Mar 12 @ 5:30 pm – 6:30 pm
A gentle introduction to fitness with Certified Personal Trainer and Specialist in Fitness Nutrition, Jarrod Johnson. Learn to use body weight exercises and modifications to build strength and muscular endurance. Increase your total body flexibility with the incorporation of a solid stretching routine that will set you on the path to success with your health[...]
Mat Yoga with Camie 5:30 pm
Mat Yoga with Camie @ East Greenbush Community Library
Mar 12 @ 5:30 pm – 6:30 pm
This class is designed to strengthen the body, calm the mind, release tension, enhance confidence, and nurture a feeling of overall well-being. The style of yoga taught is called Hatha Yoga. “Hatha” means a yoga system of physical exercises and breathing control. All levels are welcome! (Though participants must be 18+). Please bring your own[...]
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Telling Stories with Music, Movement, and Books 10:30 am
Telling Stories with Music, Movement, and Books @ Johnstown Public Library
Mar 13 @ 10:30 am – 11:30 am
Books, Music, and Movement! This is a special program being put on by Beth Jacobs. Ms. Jacobs does dance instruction in numerous forms. This program is brought to the Johnstown Public Library by grant funding from the National Institutes of Health. Come join in the fun of using song and dance to bring images in[...]
Eating For A Healthy Heart 6:00 pm
Eating For A Healthy Heart @ Schuylerville Public Library
Mar 13 @ 6:00 pm – 7:00 pm
Confused about diet trends?  Want to learn to reduce your cholesterol and lower your blood pressure?  Join Diane Whitten of Cornell Cooperative Extension for an exploration of the Mediterranean Diet and different foods touted to reduce cholesterol.  After the introduction, we will make and enjoy a healthy snack.  This program is free, but requires registration. [...]
Get a Great Night’s Sleep: A CDPHP Program 6:00 pm
Get a Great Night’s Sleep: A CDPHP Program @ Guilderland Public Library
Mar 13 @ 6:00 pm – 7:00 pm
Did you know sleep deprivation can harm your health and affect relationships? Learn about recent findings and the benefits of getting a good night’s sleep. Explore ways to get peaceful, revitalizing, uninterrupted sleep. Your presenter is Barb Stevens, CHT, a stress management consultant with CDPHP. Please register for this program. Registration begins 2/13/2019
Candlelight Yoga 7:00 pm
Candlelight Yoga @ Town of Ballston Community Library
Mar 13 @ 7:00 pm – 8:00 pm
 
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Indoor Walking Workout 10:30 am
Indoor Walking Workout @ Middleburgh Library
Mar 14 @ 10:30 am – 11:30 am
During this time of year when the weather is unpredictable, walking outside can be a challenge. Why not walk with us inside the library as we work through Leslie Sansone’s Walk at Home workout videos from February 7th through March 28th. These “Walking” workouts burn more calories than a stroll around the park because they[...]
Healthy Living for Your Brain and Body: Tips from the Latest Research 6:00 pm
Healthy Living for Your Brain and Body: Tips from the Latest Research @ Town of Ballston Community Library
Mar 14 @ 6:00 pm – 7:00 pm
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your[...]
Healthy Living for Your Brain and Body: Tips from the Latest Research 6:00 pm
Healthy Living for Your Brain and Body: Tips from the Latest Research @ Town of Ballston Community Library
Mar 14 @ 6:00 pm – 7:00 pm
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your[...]
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3 Little Birds: Music & Movement 10:30 am
3 Little Birds: Music & Movement @ Guilderland Public Library
Mar 15 @ 10:30 am – 11:15 am
Sing, dance and join our 3 Little Birds: Penny, Poppy & Pete for a fun filled class your whole family will enjoy! Our Music and Movement time is for children ages birth to 5 years old and their caregivers. This program is dynamic and interactive, so come ready to participate in the fun. We follow[...]
Wellness Series: Movement for Life 1:00 pm
Wellness Series: Movement for Life @ Saratoga Springs Public Library - H. Dutcher Community Room
Mar 15 @ 1:00 pm – 2:00 pm
Participants will engage in natural movement common within all cultures combining posture, balance, and coordination. Each session is designed to build a sense of community which is essential to longevity and mental health. Register through our online calendar or by calling (518) 584-7860 x304.
Enjoy Healthy Food That Tastes Great 1:30 pm
Enjoy Healthy Food That Tastes Great @ Gloversville Public Library
Mar 15 @ 1:30 pm – 2:30 pm
Eat Healthy. Be Active. SHINE Community Workshop #1 – Enjoy Healthy Food that Tastes Great facilitated by Nutrition Educator, Molly Capito Note: SHINE = Seniors’ Health Improvement and Nutrition Education.
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Wellness Series: New Moon Intention 3:30 pm
Wellness Series: New Moon Intention @ Saratoga Springs Public Library - H. Dutcher Community Room
Mar 17 @ 3:30 pm – 4:30 pm
Whether you have a goal or project needing your attention, New Moon intentions may provide the kind of motivation you need to sustain you. Join presenters Katie Kennedy and Amelia Trainer, as they guide us in a New Moon intention demonstration using essential oils provided to all participants. Bring a journal and something to write[...]
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Gentle Yoga 1:30 pm
Gentle Yoga @ RCS Community Library
Mar 18 @ 1:30 pm – 2:30 pm
A gentle yoga class designed to stretch away stress and regain energy. Focus and calm your mind through a blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered.
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Martial Arts Networking Group 5:00 pm
Martial Arts Networking Group @ Watervliet Civic Center
Mar 19 @ 5:00 pm – 6:30 pm
Drop by the Watervliet Civic Center for a chance network with people who practice a wide variety of martial arts styles. Share your experiences, pick up tips, and learn more about styles other than your own. Capital Region Martial Arts hosts this networking group.
Insight Mediation 5:15 pm
Insight Mediation @ Middleburgh Library
Mar 19 @ 5:15 pm – 6:15 pm
What do you want most deeply? Seeing your life calmly and clearly helps answer this. Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts. Please come to our meeting every Tuesday, from 5:15 to 6:15 PM in the Middleburgh Library’s Technology room. Our[...]
Gentle Introduction To Fitness 5:30 pm
Gentle Introduction To Fitness @ Gloversville Public Library
Mar 19 @ 5:30 pm – 6:30 pm
A gentle introduction to fitness with Certified Personal Trainer and Specialist in Fitness Nutrition, Jarrod Johnson. Learn to use body weight exercises and modifications to build strength and muscular endurance. Increase your total body flexibility with the incorporation of a solid stretching routine that will set you on the path to success with your health[...]
Mat Yoga with Camie 5:30 pm
Mat Yoga with Camie @ East Greenbush Community Library
Mar 19 @ 5:30 pm – 6:30 pm
This class is designed to strengthen the body, calm the mind, release tension, enhance confidence, and nurture a feeling of overall well-being. The style of yoga taught is called Hatha Yoga. “Hatha” means a yoga system of physical exercises and breathing control. All levels are welcome! (Though participants must be 18+). Please bring your own[...]
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Guided Mindful Meditation 12:30 pm
Guided Mindful Meditation @ Saratoga Springs Public Library
Mar 20 @ 12:30 pm – 1:30 pm
Location: Susman Room | Take a break from the daily grind and clear your mind with guided Mindful Meditation led by professionals from One Roof Holistic Health Center. Sessions are free and open to the public, and will be held on the first and third Wednesday of each month. Everyone is welcome!
Dining With Diabetes 1:00 pm
Dining With Diabetes @ Clifton Park - Half Moon Public Library
Mar 20 @ 1:00 pm – 2:30 pm
A program for people with Diabetes or Prediabetes and their family members. This is a 3-part series (March 20, March 27, April 3). Participants will learn how to fit carbohydrates into a healthy menu, effectively use food labels, choose meals at a restaurant and adopt other healthy habits to help manage diabetes through healthy eating.[...]
Understanding Alzheimer’s and Dementia 6:00 pm
Understanding Alzheimer’s and Dementia @ Schuylerville Public Library
Mar 20 @ 6:00 pm – 7:00 pm
An education program presented by the Alzheimer’s Association. Alzheimer’s is not normal aging. Its a disease of the brain that causes problems with memory, thinking and behavior. Join us to learn about: The impact of Alzheimer’s The difference between Alzheimer’s and dementia Alzheimer’s disease stages and risk factors Current research and treatments available to address[...]
Music and Mind: The Lifelong Benefits of Music for the Brain 7:00 pm
Music and Mind: The Lifelong Benefits of Music for the Brain @ Guilderland Public Library
Mar 20 @ 7:00 pm – 8:30 pm
Learning and playing music, more than almost any other activity, strengthens and preserves brain function. Moreover, the brain of a musician is markedly different from that of a non-musician! UAlbany neuroscientist, Dr. Ewan McNay discusses just how and why this happens, and explains how continuing music education helps keep your brain young. https://guilpl.evanced.info/eventsignup.asp?ID=24890&rts=&disptype=info&ret=eventcalendar.asp&pointer=&returnToSearch=&num=0&ad=&dt=mo&mo=3/1/2019&df=calendar&EventType=ALL&Lib=&AgeGroup=&LangType=0&WindowMode=&noheader=&lad=&pub=1&nopub=&page=&pgdisp=
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Indoor Walking Workout 10:30 am
Indoor Walking Workout @ Middleburgh Library
Mar 21 @ 10:30 am – 11:30 am
During this time of year when the weather is unpredictable, walking outside can be a challenge. Why not walk with us inside the library as we work through Leslie Sansone’s Walk at Home workout videos from February 7th through March 28th. These “Walking” workouts burn more calories than a stroll around the park because they[...]
“Thursdays @ Noon” Wow Your Guests with Healthfully Decadent Entertaining 12:00 pm
“Thursdays @ Noon” Wow Your Guests with Healthfully Decadent Entertaining @ Saratoga Springs Public Library - H. Dutcher Community Room
Mar 21 @ 12:00 pm – 1:00 pm
In this presentation learn how to: Prepare healthy, crowd-pleasing dishes Mindfully serve a large party or a few close friends Choose fresh, local ingredients and learn techniques to work with them Create a feast for all senses to savor Make simple, fresh ingredients sing Artfully work with food flavor, color, texture, and shape to delight[...]
10 Warning Signs of Alzheimer’s 2:00 pm
10 Warning Signs of Alzheimer’s @ Gloversville Public Library
Mar 21 @ 2:00 pm – 3:00 pm
Megan Demento from the Alzheimer’s Association will present basic information on Alzheimer’s Disease and dementia.
Minimizing and Managing Stress in Your Life with Sheryl Kaplan 6:30 pm
Minimizing and Managing Stress in Your Life with Sheryl Kaplan @ Town of Ballston Community Library
Mar 21 @ 6:30 pm – 8:00 pm
Stress affects everyone and is an inevitable part of life. A certain amount of stress is normal and necessary for survival but intensive and prolonged stress can have a negative impact on both the brain and body. In this workshop, Sheryl will present recent findings on how stress affects the brain and will share some[...]
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Quick, Healthy Meals and Snacks 1:30 pm
Quick, Healthy Meals and Snacks @ Gloversville Public Library
Mar 22 @ 1:30 pm – 2:30 pm
Eat Healthy. Be Active. SHINE Community Workshop #2 – Quick, Healthy Meals and Snacks facilitated by Nutrition Educator, Molly Capito   Note: SHINE = Seniors’ Health Improvement and Nutrition Education.
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Spring Into Health 10:00 am
Spring Into Health @ Conkling Hall
Mar 23 @ 10:00 am – 3:00 pm
Berne, Middleburgh and Rensselaerville Libraries are hosting a community health fair. Includes health vendors, demonstrations, workshops, and raffles. The event is free and open to the public.
Dining With Diabetes 1:00 pm
Dining With Diabetes @ Clifton Park - Half Moon Public Library
Mar 23 @ 1:00 pm – 2:30 pm
A program for people with Diabetes or Prediabetes and their family members. This is a 3-part series (March 20, March 27, April 3). Participants will learn how to fit carbohydrates into a healthy menu, effectively use food labels, choose meals at a restaurant and adopt other healthy habits to help manage diabetes through healthy eating.[...]
Library Moonwalk Book Discussion: “It’s All Relative” 1:00 pm
Library Moonwalk Book Discussion: “It’s All Relative” @ Canajoharie Library & Art Gallery
Mar 23 @ 1:00 pm – 2:00 pm
 
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Gentle Yoga 1:30 pm
Gentle Yoga @ RCS Community Library
Mar 25 @ 1:30 pm – 2:30 pm
A gentle yoga class designed to stretch away stress and regain energy. Focus and calm your mind through a blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered.
Make a Mile Count: Healthy Cooking To Fuel Your Body! 5:30 pm
Make a Mile Count: Healthy Cooking To Fuel Your Body! @ Phyllis Bornt Branch Library & Literacy Center, Schenectady County Public Library
Mar 25 @ 5:30 pm – 7:00 pm
Learn to make delicious, healthy dishes to fuel your body. Diabetics and pre-diabetics welcome. Registration required. There will be 25 sign-up slots. There will be no Wait List.
Spring Renewal Yoga 6:00 pm
Spring Renewal Yoga @ Castleton Public Library
Mar 25 @ 6:00 pm – 7:15 pm
This is a time for renewal and growth – what has been lying dormant in the winter is now ready to come to light! Join instructor Patricia McCarthy for 75 minutes of yoga to begin your journey into spring. Please bring your own mat. Ages 12+.
Yoga for Good Sleep (including Yoga Nidra) 7:00 pm
Yoga for Good Sleep (including Yoga Nidra) @ Town of Ballston Community Library
Mar 25 @ 7:00 pm – 8:00 pm
 
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Tick & Lyme Disease Prevention 1:00 pm
Tick & Lyme Disease Prevention @ Castleton Public Library
Mar 26 @ 1:00 pm – 2:00 pm
Presented by Rensselaer County Department of Health. Learn about how to protect yourself and your family from tick bites and tick-borne illnesses such as Lyme Disease. Please register; call 518-732-0879.
Healthy Living for Your Brain and Body 3:00 pm
Healthy Living for Your Brain and Body @ Rensselaerville Library
Mar 26 @ 3:00 pm – 4:00 pm
Program Provided by the Alzheimer’s Association At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. The workshop covers four areas of lifestyle habitats that[...]
Martial Arts Networking Group 5:00 pm
Martial Arts Networking Group @ Watervliet Civic Center
Mar 26 @ 5:00 pm – 6:30 pm
Drop by the Watervliet Civic Center for a chance network with people who practice a wide variety of martial arts styles. Share your experiences, pick up tips, and learn more about styles other than your own. Capital Region Martial Arts hosts this networking group.
Insight Mediation 5:15 pm
Insight Mediation @ Middleburgh Library
Mar 26 @ 5:15 pm – 6:15 pm
What do you want most deeply? Seeing your life calmly and clearly helps answer this. Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts. Please come to our meeting every Tuesday, from 5:15 to 6:15 PM in the Middleburgh Library’s Technology room. Our[...]
Gentle Introduction To Fitness 5:30 pm
Gentle Introduction To Fitness @ Gloversville Public Library
Mar 26 @ 5:30 pm – 6:30 pm
A gentle introduction to fitness with Certified Personal Trainer and Specialist in Fitness Nutrition, Jarrod Johnson. Learn to use body weight exercises and modifications to build strength and muscular endurance. Increase your total body flexibility with the incorporation of a solid stretching routine that will set you on the path to success with your health[...]
Mat Yoga with Camie 5:30 pm
Mat Yoga with Camie @ East Greenbush Community Library
Mar 26 @ 5:30 pm – 6:30 pm
This class is designed to strengthen the body, calm the mind, release tension, enhance confidence, and nurture a feeling of overall well-being. The style of yoga taught is called Hatha Yoga. “Hatha” means a yoga system of physical exercises and breathing control. All levels are welcome! (Though participants must be 18+). Please bring your own[...]
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Indoor Walking Workout 10:30 am
Indoor Walking Workout @ Middleburgh Library
Mar 28 @ 10:30 am – 11:30 am
During this time of year when the weather is unpredictable, walking outside can be a challenge. Why not walk with us inside the library as we work through Leslie Sansone’s Walk at Home workout videos from February 7th through March 28th. These “Walking” workouts burn more calories than a stroll around the park because they[...]
Veggie Container Gardening 6:30 pm
Veggie Container Gardening @ Berne Public Library
Mar 28 @ 6:30 pm – 8:00 pm
Learn about container gardening and take home a planter that will make a future salad. Please sign up at the library.
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3 Little Birds: Music & Movement 10:30 am
3 Little Birds: Music & Movement @ Guilderland Public Library
Mar 29 @ 10:30 am – 11:15 am
Sing, dance and join our 3 Little Birds: Penny, Poppy & Pete for a fun filled class your whole family will enjoy! Our Music and Movement time is for children ages birth to 5 years old and their caregivers. This program is dynamic and interactive, so come ready to participate in the fun. We follow[...]
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Gong Bath Immersion Meditation 10:00 am
Gong Bath Immersion Meditation @ Town of Ballston Community Library
Mar 30 @ 10:00 am – 11:00 am
Gong Bath Immersion Meditation is an experience in which the sacred healing sounds of gongs and singing bowls bathe the participants with sustained waves of harmonic sound. It does not require a specific belief structure or discipline of practice. All one needs to do is to be present, allowing sound to bathe the body and[...]
Early Literacy Class: Sing, Dance & Play! 10:30 am
Early Literacy Class: Sing, Dance & Play! @ Castleton Public Library
Mar 30 @ 10:30 am – 11:30 am
Children ages birth to 5 enjoy an interactive class with songs, dance, and movement, followed by playtime!
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