Posture and Balance with Kristin Brenner

When:
February 8, 2019 @ 12:00 pm – 1:00 pm
2019-02-08T12:00:00-05:00
2019-02-08T13:00:00-05:00
Where:
Saratoga Springs Public Library | Dutcher Community Room
Contact:

The health of the spine plays a vital role in wellness. There are many challenges to a healthy spine in our culture: regular driving, computer and cell phone use, television viewing, and low activity levels. All of these common conditions in our lives can lead to poor posture and loss of balance. Join us in exploring yoga as an antidote!

Please register through our online events calendar or call (518) 584-7860.