Gentle Yoga

When:
March 18, 2019 @ 1:30 pm – 2:30 pm
2019-03-18T13:30:00-04:00
2019-03-18T14:30:00-04:00
Where:
RCS Community Library
95 Main St
Ravena, NY 12143
USA
Contact:
Judith Wines
518-756-2053

A gentle yoga class designed to stretch away stress and regain energy. Focus and calm your mind through a blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered.