Eating For A Healthy Heart

Confused about diet trends?  Want to learn to reduce your cholesterol and lower your blood pressure?  Join Diane Whitten of Cornell Cooperative Extension for an exploration of the Mediterranean Diet and different foods touted to reduce cholesterol.  After the introduction, we will make and enjoy a healthy snack.  This program is free, but requires registration.  Call the Library with any questions at 518-695-6641.